Find the therapy that best fits what you are going through
Care for adults, couples, teenagers, children and families, together with clinical sexology and online psychotherapy. The initial assessment helps understand the situation and choose the most suitable path.
Six forms of support, one person-centred approach
Each service has a dedicated page with common reasons, process, questions and ways to request an appointment.
Adult psychology
Anxiety, mood, self-esteem, grief, relationships, life changes and personal growth.
Explore therapy→Clinical sexology
Desire, arousal, erection, orgasm, ejaculation, pain, sexual anxiety and intimacy.
Explore sexology→Couples therapy
Communication, repeated conflict, trust, emotional distance, intimacy and decisions.
Explore couples therapy→Teen psychology
Anxiety, self-esteem, mood, school, relationships, screens and family conflict.
Explore teen support→Child psychology
Fears, behaviour, school, self-esteem, social skills, grief and family guidance.
Explore child psychology→Online psychotherapy
Professional care without travel and continuity during trips or relocation.
Explore online therapy→Find your therapy in 20 seconds
Answer 1 or 2 quick questions and we'll tell you which area best fits your situation.
Who is the therapy for?
What are you mainly looking for?
Adult psychology
This is probably the most suitable starting point for your situation.
Clinical sexology
This is probably the most suitable starting point for your situation.
Online psychotherapy
This is probably the most suitable starting point for your situation.
Couples therapy
This is probably the most suitable starting point for your situation.
Teenagers
This is probably the most suitable starting point for your situation.
Child psychology
This is probably the most suitable starting point for your situation.
You do not always need to know which therapy to request
The same difficulty may affect the individual, couple and family. Reception and the professional can help you choose the most useful starting point.
The distress is mainly personal
Individual therapy may be a useful starting point when emotions, thoughts, habits or personal decisions are the main concern.
The difficulty appears within the relationship
Couples therapy examines interaction, repeated patterns and agreements that need to be reviewed.
The difficulty affects a young person and family life
Work with children and teenagers may combine an individual space with guidance for parents or carers.
Understand, work and consolidate
Therapy is not only about talking. Assessment helps formulate the difficulty, agree goals and select strategies. Progress is reviewed to adapt frequency and tasks.
Request guidance→We explore what is happening, how long it has been present, its impact and possible maintaining factors.
We agree specific, realistic and observable changes to guide the process.
Skills, new responses and experiences are developed for use outside therapy.
We review progress, relapse prevention and resources for maintaining change.
Two formats, the same professional commitment
The format is chosen according to the service, reason for consultation, age, available privacy and professional assessment.